Gluten Free

Discover our gluten free and vegan selection curated for great taste, texture and ease. Browse everyday staples and treats, from gluten free vegan bread and crackers to pasta, grains, sauces and vegan gluten free desserts. Use on-page filters to explore brands across cheese, snacks and cupboard essentials, or build simple meals with pulses, veg and quality oils. Whether you’re coeliac, gluten-sensitive, or just eating lighter, this collection keeps shopping straightforward with clearly labelled products made without wheat, barley or rye. Pair crackers with vegan cheese, top pasta with rich sauces, and stock up on vegan and gluten free snacks for lunchboxes and grazing boards. Looking for something sweet? Find vegan gluten free desserts and chocolate to round off dinner. Explore gluten free and vegan favourites today and keep your plant-based pantry well stocked for breakfasts, quick lunches and relaxed suppers.

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FAQs

Is vegan food gluten free?

Not automatically. Vegan means no animal-derived ingredients; gluten refers to proteins in wheat, barley and rye. Many vegan foods are naturally gluten free (e.g., rice, potatoes), but always check labels.

Can you be gluten free and vegan?

Yes. A balanced diet is achievable by focusing on naturally gluten-free plants (rice, pulses, fruit, veg) and labelled gluten-free products, while avoiding wheat, barley and rye.

Is tofu vegan and gluten free?

Plain tofu is vegan and inherently gluten-free; flavoured or breaded tofu may include gluten (e.g., soy-sauce marinades). Check ingredients and any “may contain” notes.

Is soy sauce vegan and gluten free?

Soy sauce is typically vegan but not gluten-free because most traditional varieties contain wheat. Look for gluten-free soy sauce or tamari labelled gluten-free.

Is rice vegan and gluten free?

Yes. Rice is naturally gluten-free and suitable for vegan diets. As with all foods, check for any cross-contamination notes on packaging if you’re highly sensitive.