Mediterranean Style Grains 250g by Merchant Gourmet
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Merchant Gourmet Mediterranean Style Grains 250g is a wholesome grain. Merchant Gourmet Mediterranean Style Grains is a versatile and convenient product designed to bring the flavours of the Mediterranean to your meals. Ideal for grain bowls, salads, sides and batch cooking, it is a delicious choice for any kitchen. Suitable for vegans. Order Mediterranean Style Grains 250g online at Saporia.

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Description

Merchant Gourmet Mediterranean Style Grains 250g is a wholesome grain, available at Saporia. Merchant Gourmet Mediterranean Style Grains is a versatile and convenient product designed to bring the flavours of the Mediterranean to your meals. It is part of our pasta, rice & grains collection, chosen for quality and flavour.

What Makes Mediterranean Style Grains 250g Special?

Wholesome, versatile and endlessly useful, Merchant Gourmet Mediterranean Style Grains 250g is the sort of staple that makes everyday cooking easier. Whether you are building a grain bowl, bulking out a salad or serving it alongside a curry, it cooks up with a lovely texture and a mild, nutty flavour that pairs with almost anything. This ready-to-eat grain mix combines a variety of wholesome ingredients, including wheat berries, quinoa, and lentils, all seasoned with a blend of herbs and spices typical of Mediterranean cuisine. The grains are cooked to perfection, offering a satisfying texture and a nutty flavour that complements a wide range of dishes. It is suitable for vegans, making it an easy choice for a wide range of diets.

Serving Suggestions

Mediterranean Style Grains 250g is endlessly versatile: serve it as a side, build it into nourishing bowls with our cooking oils, or use it to bulk out soups and salads for easy lunches through the week. Whether used as a base for salads, a side dish, or a component in more elaborate recipes, these grains provide a nutritious and flavourful option for those looking to incorporate more whole grains into their diet. The new recipe of Merchant Gourmet Mediterranean Style Grains has been crafted to enhance the taste and nutritional profile of the product.

About Merchant Gourmet

Merchant Gourmet is one of the carefully selected brands in the Saporia range, chosen for its commitment to quality, flavour and honest ingredients. Whether you are discovering Merchant Gourmet for the first time or stocking up on a firm favourite, Mediterranean Style Grains 250g is a brilliant example of what the brand does best.

Also in the Merchant Gourmet Range

Love Mediterranean Style Grains 250g? Explore more at Saporia, including Merchant Gourmet Thai Green Lentil Curry 280g, Merchant Gourmet Cajun Style Lentils 250g, or browse the full pasta, rice & grains collection for even more inspiration.

Ingredients

Cooked wheatberries (33%) (water, wheatberries), cooked freekeh (WHEAT) (17%) (water, freekeh), cooked long grain brown rice (17%) (water, long grain brown rice), red pepper (8%), onions, black olives (4.0%) (black olives, salt, stabiliser [ferrous gluconate]), tomato paste (4.0%), olive oil, tomato powder (2.0%), garlic purée, basil, lemon juice, salt, cornflour, colour (paprika extract), parsley, thyme, dried oregano
Allergens in CAPS

Nutrition

Energy: 623 kJ / 149 kcal, Fat: 2.7 g, of which saturates: 0.6 g, Carbohydrate: 25 g, of which sugars: 3 g, Fibre: 5 g, Protein: 3.7 g, Salt: 0.93 g

Storage

Store in a cool, dry place, away from sunlight. Follow instructions on packaging.

FAQs

What is Merchant Gourmet Mediterranean Style Grains 250g?

Merchant Gourmet Mediterranean Style Grains 250g is a wholesome grain, available in a 250g size. Merchant Gourmet Mediterranean Style Grains is a versatile and convenient product designed to bring the flavours of the Mediterranean to your meals.

Is Merchant Gourmet Mediterranean Style Grains 250g suitable for vegans?

Yes, Merchant Gourmet Mediterranean Style Grains 250g is made without any animal-derived ingredients, making it suitable for vegans and anyone following a plant-based or dairy-free diet. As recipes can occasionally change, we always recommend a quick check of the label.

Is Merchant Gourmet Mediterranean Style Grains 250g gluten free?

Merchant Gourmet Mediterranean Style Grains 250g contains gluten-containing ingredients, so it is not suitable for a gluten-free diet. Browse our for suitable alternatives.

How should I store Merchant Gourmet Mediterranean Style Grains 250g?

Store in a cool, dry place, away from sunlight. Follow instructions on packaging. Following the storage guidance keeps Mediterranean Style Grains 250g at its best for longer.

Does Merchant Gourmet Mediterranean Style Grains 250g contain any allergens?

Merchant Gourmet Mediterranean Style Grains 250g contains the following allergens, highlighted in the ingredients list: Wheat. Always read the label carefully if you have any allergies or intolerances.

Can Mediterranean Style Grains 250g be used in salads?

Yes, cooked and cooled grains make fantastic salad bases. Toss with roasted vegetables, herbs, a good dressing and some nuts or seeds for texture.

Is Mediterranean Style Grains 250g a healthy choice?

Whole grains are a brilliant foundation for a balanced diet, providing slow-release energy, fibre and a range of nutrients. They are naturally low in fat and very versatile.

What can I serve with Mediterranean Style Grains 250g?

Grains like this pair beautifully with curries, stews, roasted vegetables, beans and sauces. They also make excellent bases for grain bowls and hearty salads.

Can I cook Mediterranean Style Grains 250g in advance?

Yes, cooked grains keep well in the fridge for a couple of days and reheat nicely, making them perfect for meal prep. Cool them quickly, store in a sealed container and reheat until piping hot.

How do you cook Mediterranean Style Grains 250g?

Cooking methods vary by grain, so follow the pack instructions for the best results. As a general rule, rinse before cooking, use the recommended water ratio, and let it rest covered off the heat for a few minutes before fluffing with a fork.