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This cold-pressed organic pumpkin seed oil boasts a deep green color, rich nutty aroma, and bold, umami flavor with a hint of sweetness. Packed with nutrients, it's best used raw to add complexity to salads, soups, roasted vegetables, or even desserts.
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This cold-pressed pumpkin seed oil is dark green in colour with a deep, nutty aroma and an almost savoury, umami-rich flavour. Its bold taste carries hints of toasted seeds and a slightly sweet finish, making it a flavourful choice for finishing dishes with complexity and depth. The oil is also packed with zinc, vitamin E, and healthy fats, contributing to its reputation as both a culinary and wellness staple.
Best used raw to preserve its delicate compounds, it’s excellent drizzled over roasted squash, root vegetables, or hearty soups. A few drops add a nutty twist to grain salads, pasta dishes, or even vanilla ice cream for an unexpected gourmet edge. Its bold profile means a little goes a long way—making it a go-to for those who appreciate bold, savoury richness in their cooking.
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| Nutritional Values | Per 100g |
| Energy (kJ): | 3700 |
| Energy (kcal): | 900 |
| Fat (g): | 100 |
| Saturates (g): | 10.4 |
| Carbs (g): | 0 |
| Sugars (g): | 0 |
| Fibre (g): | 0 |
| Protein (g): | 0 |
| Salt (g): | 0 |