Cajun Style Lentils 250g by Merchant Gourmet
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Merchant Gourmet

Cajun Style Lentils 250g

A bold, smoky, and spicy Cajun-style mix of lentils and beans in a rich tomato sauce, delivering deep south flavours and plant-based protein. Ready to eat and perfect for quick, nutritious meals like wraps, nachos, or jacket potatoes. This spicy Cajun-style mix delivers bold, deep south American flavours that bring warmth and zest to any meal, making it a perfect plant-based protein option.

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Description

Merchant Gourmet Cajun Style Lentils 250g is a pack of nutritious store-cupboard pulses, available at Saporia. A vibrant blend of green and Puy lentils combined with red kidney beans, cooked in a rich tomato sauce infused with smoky paprika, rosemary, and a kick of jalapeno heat. It is part of our beans & pulses collection, chosen for quality and flavour.

What Makes Cajun Style Lentils 250g Special?

Beans and pulses are among the most underrated ingredients in the kitchen, and Merchant Gourmet Cajun Style Lentils 250g shows just how good they can be. Naturally high in plant protein and fibre, they are hearty, versatile and brilliant at soaking up flavour. This spicy Cajun-style mix delivers bold, deep south American flavours that bring warmth and zest to any meal, making it a perfect plant-based protein option. Ready to eat and versatile, it can be enjoyed straight from the pouch or warmed and added to dishes like wraps, nachos, jacket potatoes, or chilli. It is suitable for vegans, making it an easy choice for a wide range of diets.

Serving Suggestions

Use Cajun Style Lentils 250g as the base of quick, nourishing meals: mash onto toast, simmer in sauces with our sauces, or toss through salads and grain bowls for easy plant protein. Its convenient preparation and balanced spice profile make it ideal for quick, nutritious meals without compromising on taste or complexity. Bold smoky and spicy flavour with a rich tomato base, perfect for quick plant-based meals.

About Merchant Gourmet

Merchant Gourmet is one of the carefully selected brands in the Saporia range, chosen for its commitment to quality, flavour and honest ingredients. Whether you are discovering Merchant Gourmet for the first time or stocking up on a firm favourite, Cajun Style Lentils 250g is a brilliant example of what the brand does best.

Also in the Merchant Gourmet Range

Love Cajun Style Lentils 250g? Explore more at Saporia, including Merchant Gourmet 5-Bean Medley in Extra Virgin Olive Oil 240g, Merchant Gourmet Mexican Style Grains 250g, or browse the full beans & pulses collection for even more inspiration.

Ingredients

Cooked green lentils (41%) (water, green lentils), tomato puree (29%) (tomato, acidity regulator: citric acid), rehydrated red kidney beans (8%), onion, cooked durum WHEAT (7%) (water, durum WHEAT), olive oil, xeres vinegar (SULPHITES), garlic, sugar, salt, spices, jalapeno seasoning (rice flour, spices (of which jalapeno chili pepper), natural flavourings, sunflower oil), rosemary, smoked paprika, natural flavouring
Allergens in CAPS

Nutrition

Energy: 490 kJ / 117 kcal, Fat: 3.4 g, of which saturates: 0.6 g, Carbohydrate: 12 g, of which sugars: 3.7 g, Fibre: 7.7 g, Protein: 5.7 g, Salt: 0.53 g

Storage

Store in a cool, dry place, away from sunlight. Follow instructions on packaging.

FAQs

What is Merchant Gourmet Cajun Style Lentils 250g?

Merchant Gourmet Cajun Style Lentils 250g is a pack of nutritious store-cupboard pulses, available in a 250g size. A vibrant blend of green and Puy lentils combined with red kidney beans, cooked in a rich tomato sauce infused with smoky paprika, rosemary, and a kick of jalapeno heat.

Is Merchant Gourmet Cajun Style Lentils 250g suitable for vegans?

Yes, Merchant Gourmet Cajun Style Lentils 250g is made without any animal-derived ingredients, making it suitable for vegans and anyone following a plant-based or dairy-free diet. As recipes can occasionally change, we always recommend a quick check of the label.

Is Merchant Gourmet Cajun Style Lentils 250g gluten free?

Merchant Gourmet Cajun Style Lentils 250g contains gluten-containing ingredients, so it is not suitable for a gluten-free diet. Browse our for suitable alternatives.

How should I store Merchant Gourmet Cajun Style Lentils 250g?

Store in a cool, dry place, away from sunlight. Follow instructions on packaging. Following the storage guidance keeps Cajun Style Lentils 250g at its best for longer.

Does Merchant Gourmet Cajun Style Lentils 250g contain any allergens?

Merchant Gourmet Cajun Style Lentils 250g contains the following allergens, highlighted in the ingredients list: Sulphites, Wheat. Always read the label carefully if you have any allergies or intolerances.

Can I freeze cooked beans and pulses?

Yes, they freeze very well. Portion into containers with a little of their liquid and freeze for up to three months, then defrost and add straight to cooking.

Are Cajun Style Lentils 250g ready to eat?

Most tinned and jarred beans are fully cooked and ready to eat, delicious cold in salads or warmed through in your favourite dishes.

Do I need to rinse these before using?

It depends on the product: beans in water or brine benefit from a quick rinse, while those in sauces or oils are ready to use as they are. Check the label for guidance.

What is the best way to add flavour?

Beans and pulses love bold flavours: simmer with garlic, herbs, spices and a good glug of olive oil, or dress them while still warm so they soak everything up.

Are beans and pulses healthy?

They are among the most nutritious staples you can eat, naturally high in plant protein, fibre, folate and minerals, while being low in fat. A brilliant foundation for balanced meals.