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This organic super firm tofu features a dense, hearty texture that holds up well in cooking and absorbs flavors easily. Packed with plant-based protein, it’s perfect for grilling, stir-frying, or adding to soups and salads as a nutritious meat alternative.
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This Organic Super Firm Tofu offers a dense, hearty texture that holds up well in cooking, making it an excellent choice for recipes requiring a meat substitute or a substantial protein source. Its firmness perfects it for grilling, stir-frying, baking, or even adding cubes to soups and salads without falling apart. The mild, slightly nutty flavor readily absorbs marinades and spices, enhancing the versatility of dishes it is incorporated into.
Rich in plant-based protein, this tofu contains about 9 grams of protein per 3-ounce serving, accompanied by a firm consistency that makes it ideal for heartier meals. It is crafted using organic soybeans and calcium-based coagulants, contributing to its nutrient-rich profile while maintaining an all-natural composition. Frequently chosen by those seeking a nutritious, vegan, or vegetarian option, it supports a variety of culinary styles from Asian-inspired dishes to creative modern cooking.
Dense and hearty with a mild flavor that absorbs marinades easily.
Allergens in bold
| Nutritional Values | Per 100g |
| Energy (kJ): | 497.896 |
| Energy (kcal): | 119 |
| Fat (g): | 6.8 |
| Saturates (g): | 1.2 |
| Carbs (g): | 2.4 |
| Sugars (g): | 0.4 |
| Fibre (g): | 1.3 |
| Protein (g): | 12.9 |
| Salt (g): | 0.04 |