Persian Grains 250g by Merchant Gourmet
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Merchant Gourmet

Persian Grains 250g

A ready-to-eat blend of grains, pulses, and Persian-inspired spices with hints of apricot, raisin, and mint, offering a quick, nutritious, and flavourful meal or side. Pre-cooked for convenience, it’s perfect for salads, sides, or as a base for main dishes. The mix typically includes ingredients such as wheat berries, lentils, and quinoa, which are seasoned with a blend of spices inspired by Persian cuisine.

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Description

Merchant Gourmet Persian Grains 250g is a wholesome grain, available at Saporia. Merchant Gourmet Persian Grains is a ready-to-eat blend that combines a variety of grains and pulses, offering a convenient and nutritious meal option. It is part of our pasta, rice & grains collection, chosen for quality and flavour.

About Persian Grains 250g

Wholesome, versatile and endlessly useful, Merchant Gourmet Persian Grains 250g is the sort of staple that makes everyday cooking easier. Whether you are building a grain bowl, bulking out a salad or serving it alongside a curry, it cooks up with a lovely texture and a mild, nutty flavour that pairs with almost anything. The mix typically includes ingredients such as wheat berries, lentils, and quinoa, which are seasoned with a blend of spices inspired by Persian cuisine. This product is designed to be versatile, allowing it to be used as a base for salads, a side dish, or even as a main course when combined with other ingredients. It is suitable for vegans, making it an easy choice for a wide range of diets.

How to Enjoy Persian Grains 250g

Persian Grains 250g is endlessly versatile: serve it as a side, build it into nourishing bowls with our cooking oils, or use it to bulk out soups and salads for easy lunches through the week. The grains are pre-cooked, making it easy to prepare in just a few minutes by heating in a microwave or on a stovetop. The product is known for its rich, aromatic flavour profile, which is enhanced by the inclusion of ingredients like apricots, raisins, and a hint of mint.

About Merchant Gourmet

Merchant Gourmet is one of the carefully selected brands in the Saporia range, chosen for its commitment to quality, flavour and honest ingredients. Whether you are discovering Merchant Gourmet for the first time or stocking up on a firm favourite, Persian Grains 250g is a brilliant example of what the brand does best.

Also in the Merchant Gourmet Range

Love Persian Grains 250g? Explore more at Saporia, including Merchant Gourmet Smoky Black Turtle Beans with Paprika & Chilli 240g, Merchant Gourmet Jumbo Chickpeas in Extra Virgin Olive Oil 240g, or browse the full pasta, rice & grains collection for even more inspiration.

Ingredients

Cooked white quinoa (34%) (water, white quinoa), cooked green lentils (26%) (water, green lentils), cooked wholegrain rice (25%) (water, wholegrain rice), raisins (6%), dried kibbled onions (2.4%), sunflower oil, vegetable boullion (salt, yeast extract, dextrose, potato starch, onion extract, carrot powder, parsley, color: turmeric, herb extracts, spice extract), onion powder, harissa paste (fructose, water, sugar, white wine vinegar, tomato purée, red pepper juice concentrate, lemon juice, salt, mint, cornflour, onion extract, caraway, cayenne chili, smoked paprika, cumin powder, coriander powder), cumin powder, yeast extract, cumin seeds, garlic powder, parsley, color: turmeric, black pepper
Allergens in CAPS

Nutrition

ENERGY: 736 kJ / 176 kcal, FAT: 2.8 g, of which saturates: 0.8 g, CARBOHYDRATE: 29 g, of which sugars: 4.6 g, FIBRE: 4.9 g, PROTEIN: 6.7 g, SALT: 0.55 g

Storage

Store in a cool, dry place, away from sunlight. Follow instructions on packaging

FAQs

What is Merchant Gourmet Persian Grains 250g?

Merchant Gourmet Persian Grains 250g is a wholesome grain, available in a 250g size. Merchant Gourmet Persian Grains is a ready-to-eat blend that combines a variety of grains and pulses, offering a convenient and nutritious meal option.

Is Merchant Gourmet Persian Grains 250g suitable for vegans?

Yes, Merchant Gourmet Persian Grains 250g is made without any animal-derived ingredients, making it suitable for vegans and anyone following a plant-based or dairy-free diet. As recipes can occasionally change, we always recommend a quick check of the label.

Is Merchant Gourmet Persian Grains 250g gluten free?

Merchant Gourmet Persian Grains 250g does not list gluten-containing ingredients, but if you are coeliac or highly sensitive to gluten, we recommend checking the label and allergen information carefully before enjoying.

How should I store Merchant Gourmet Persian Grains 250g?

Store in a cool, dry place, away from sunlight. Follow instructions on packaging Following the storage guidance keeps Persian Grains 250g at its best for longer.

Does Merchant Gourmet Persian Grains 250g contain any allergens?

Merchant Gourmet Persian Grains 250g does not declare any of the 14 major allergens in its ingredients list. As recipes can change, always check the label before serving to anyone with allergies.

How do you cook Persian Grains 250g?

Cooking methods vary by grain, so follow the pack instructions for the best results. As a general rule, rinse before cooking, use the recommended water ratio, and let it rest covered off the heat for a few minutes before fluffing with a fork.

Is Persian Grains 250g suitable for meal prep?

Absolutely. Grains hold their texture well after cooking, so they are ideal for batch cooking lunches and dinners ahead of time.

Can I cook Persian Grains 250g in advance?

Yes, cooked grains keep well in the fridge for a couple of days and reheat nicely, making them perfect for meal prep. Cool them quickly, store in a sealed container and reheat until piping hot.

Can Persian Grains 250g be used in salads?

Yes, cooked and cooled grains make fantastic salad bases. Toss with roasted vegetables, herbs, a good dressing and some nuts or seeds for texture.

Is Persian Grains 250g a healthy choice?

Whole grains are a brilliant foundation for a balanced diet, providing slow-release energy, fibre and a range of nutrients. They are naturally low in fat and very versatile.