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This smoky tempeh block from Tiba Tempeh is a plant-based protein made from just organic soybeans, live cultures, and water, offering a firm texture and rich flavour with over 19g protein per 100g. High in fibre and gut-friendly, it’s perfect for adding a nutritious, smoky twist to stir-fries, salads, wraps, and more. Free from artificial additives and minimally processed, it embodies the clean-label ethos that health-conscious consumers seek.
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Tiba Tempeh Smoky Tempeh Block 220g is a versatile plant-based protein, available at Saporia. Tiba Tempeh Smoky Block is a delicious plant-based protein made from just three natural ingredients: organic soybeans, live culture, and water. It is part of our tofu & tempeh collection, chosen for quality and flavour.
Tiba Tempeh Smoky Tempeh Block 220g is a proper kitchen workhorse for plant-based cooking. High in protein and endlessly adaptable, it is happy being baked, fried, crumbled or simmered, taking on whatever flavours you pair it with. This smoky-marinated tempeh offers a firmer texture and richer flavor compared to tofu, providing nearly twice as much protein with over 19g of protein per 100g. It's high in fiber, gut-friendly, and counts as one of your five a day, making it a nutritious and satisfying addition to any meal. It is suitable for vegans and certified organic, making it an easy choice for a wide range of diets.
For the best texture, press Smoky Tempeh Block 220g before marinating, then bake, fry or air-fry until golden. It loves bold flavours, so pair it with our herbs and spices and serve over our stir-fry and curry sauces for a quick, protein-packed dinner. Perfect for slicing, dicing, or grating, the Smoky Tempeh Block enhances a variety of dishes such as stir-fries, sandwiches, wraps, curries, salads, and pasta. Free from artificial additives and minimally processed, it embodies the clean-label ethos that health-conscious consumers seek.
Tiba Tempeh is one of the carefully selected brands in the Saporia range, chosen for its commitment to quality, flavour and honest ingredients. Whether you are discovering Tiba Tempeh for the first time or stocking up on a firm favourite, Smoky Tempeh Block 220g is a brilliant example of what the brand does best.
Love Smoky Tempeh Block 220g? Explore more at Saporia, including Tiba Tempeh Sweet Chilli Tempeh Pieces 200g, Tiba Tempeh Curry-Spiced Tempeh Pieces 200g, or browse the full tofu & tempeh collection for even more inspiration.
Tiba Tempeh Smoky Tempeh Block 220g is a versatile plant-based protein, available in a 220g size. Tiba Tempeh Smoky Block is a delicious plant-based protein made from just three natural ingredients: organic soybeans, live culture, and water.
Yes, Tiba Tempeh Smoky Tempeh Block 220g is made without any animal-derived ingredients, making it suitable for vegans and anyone following a plant-based or dairy-free diet. As recipes can occasionally change, we always recommend a quick check of the label.
Tiba Tempeh Smoky Tempeh Block 220g does not list gluten-containing ingredients, but if you are coeliac or highly sensitive to gluten, we recommend checking the label and allergen information carefully before enjoying.
Keep in afridge below 5°C. Once opened,eat within 48 hours. Following the storage guidance keeps Smoky Tempeh Block 220g at its best for longer.
Tiba Tempeh Smoky Tempeh Block 220g contains the following allergens, highlighted in the ingredients list: Soya. Always read the label carefully if you have any allergies or intolerances.
Tofu has a mild, subtle flavour, which is exactly its strength. It acts as a canvas, soaking up marinades, spices and sauces beautifully.
Pressing firm tofu for 15-20 minutes removes excess water, giving a better texture and helping it absorb marinades. Softer varieties can usually be used straight from the pack.
Tofu is a fantastic source of complete plant protein, naturally low in saturated fat and a good source of calcium and iron. It has been a staple of healthy diets for centuries.
For crispy tofu, press it well, tear or cube it, toss lightly in cornflour with seasoning, then bake, fry or air-fry until golden. High heat and not overcrowding the pan are the secrets.
Once opened, cover tofu with fresh water in a sealed container, refrigerate and use within two to three days, changing the water daily for the best freshness.
