This firm, versatile tofu is made from pressed soy curds, offering a mild flavor that absorbs seasonings well. Packed with plant protein, it’s perfect for stir-fries, soups, salads, and a variety of savory dishes.
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Original Tofu from ITZ NOT Just TOFU is a versatile soy-based product made by coagulating soy milk and pressing the resulting curds into a firm, solid block. This type of tofu typically has a smooth texture and a mild, neutral flavor that easily absorbs the seasonings and sauces it is cooked with. It is an excellent source of high-quality plant protein and essential amino acids, making it a nutritious choice for a wide range of dietary preferences. The firm texture allows it to be used in a variety of culinary applications, including frying, grilling, baking, and simmering, while maintaining its shape and absorbing flavors well.
This Original Tofu is ideal for creating nutritious meals such as stir-fries, soups, and salads, as well as for incorporating into savory dishes like tofu steaks or hot pots. Its subtle taste makes it a great canvas for experimenting with different marinades, spices, and cooking techniques. Whether you enjoy it as a protein-rich meat alternative or a wholesome addition to your vegetarian or vegan meals, this tofu's balance of texture and mild flavor offers versatility in cooking while providing valuable nourishment.
Allergens in bold
Nutritional Values | Per 100g |
Energy (kJ): | 2519 |
Energy (kcal): | 602 |
Fat (g): | 46 |
Saturates (g): | 39 |
Carbs (g): | 40 |
Sugars (g): | 38 |
Fibre (g): | — |
Protein (g): | 4.1 |
Salt (g): | 0.01 |