Garden Pea and Spinach Soup by BOL
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BOL

Garden Pea and Spinach Soup

A fresh, vibrant green soup combining sweet peas and earthy spinach, offering a light yet comforting flavour that feels nourishing without being heavy from BOL. The flavour is mellow and well balanced, allowing the natural character of the vegetables to shine without being overpowering. This plant-based soup is ideal for a quick lunch, a lighter dinner, or a simple starter.

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Description

BOL Garden Pea and Spinach Soup is a comforting soup, available at Saporia. The Garden Pea & Spinach Soup from BOL is a fresh, vibrant vegan soup with a naturally green, clean flavour. It is part of our soups collection, chosen for quality and flavour.

Why You'll Love Garden Pea and Spinach Soup

When you want something warming and nourishing fast, BOL Garden Pea and Spinach Soup is the answer. Made with quality ingredients and plenty of flavour, it is comfort in a bowl whenever you need it. Sweet garden peas are blended with earthy spinach to create a light yet comforting taste that feels both nourishing and refreshing. The flavour is mellow and well balanced, allowing the natural character of the vegetables to shine without being overpowering. It is suitable for vegans, making it an easy choice for a wide range of diets.

How to Use Garden Pea and Spinach Soup

Heat Garden Pea and Spinach Soup gently until piping hot, and serve with fresh bread for dunking for dunking. A swirl of plant cream, fresh herbs or a drizzle of olive oil on top makes it feel extra special. This plant-based soup is ideal for a quick lunch, a lighter dinner, or a simple starter. Its smooth texture makes it easy to enjoy on its own, while it also pairs well with crusty bread, toasted seeds, or a drizzle of olive oil for added richness.

About BOL

BOL is one of the carefully selected brands in the Saporia range, chosen for its commitment to quality, flavour and honest ingredients. Whether you are discovering BOL for the first time or stocking up on a firm favourite, Garden Pea and Spinach Soup is a brilliant example of what the brand does best.

Also in the BOL Range

Love Garden Pea and Spinach Soup? Explore more at Saporia, including BOL Spanish Butter Bean Stew One Pot Meal, BOL Salted Caramel Power Shake, or browse the full soups collection for even more inspiration.

Ingredients

Water, Peas (35%), Cannellini Beans (8%), Potatoes, Onions, Spinach (4%), Lemon Juice, Basil, Coconut Cream (Coconut Extract, Water), Sunflower Seeds, Garlic Purée, Salt, Mint, Bicarbonate of Soda, Ground Black Pepper.

Allergens in CAPS.

Nutrition

Energy 210kJ/50kcal, Fat 1.2g, Saturates 0.3g, Carbohydrates 4.6g, Sugars 1.9g, Fibre 3.7g, Protein 3.7g, Salt 0.58g

Storage

Store refridgerated and follow instructions on packaging.

FAQs

What is BOL Garden Pea and Spinach Soup?

BOL Garden Pea and Spinach Soup is a comforting soup. The Garden Pea & Spinach Soup from BOL is a fresh, vibrant vegan soup with a naturally green, clean flavour.

Is BOL Garden Pea and Spinach Soup suitable for vegans?

Yes, BOL Garden Pea and Spinach Soup is made without any animal-derived ingredients, making it suitable for vegans and anyone following a plant-based or dairy-free diet. As recipes can occasionally change, we always recommend a quick check of the label.

Is BOL Garden Pea and Spinach Soup gluten free?

BOL Garden Pea and Spinach Soup does not list gluten-containing ingredients, but if you are coeliac or highly sensitive to gluten, we recommend checking the label and allergen information carefully before enjoying.

How should I store BOL Garden Pea and Spinach Soup?

Store refridgerated and follow instructions on packaging. Following the storage guidance keeps Garden Pea and Spinach Soup at its best for longer.

Does BOL Garden Pea and Spinach Soup contain any allergens?

BOL Garden Pea and Spinach Soup does not declare any of the 14 major allergens in its ingredients list. As recipes can change, always check the label before serving to anyone with allergies.

Is this soup suitable for batch cooking?

It is ideal for easy lunches through the week. Heat only what you need and keep the rest refrigerated according to the pack guidance.

Is this soup a full meal?

It makes a satisfying light meal on its own, or a more substantial one with bread and toppings. Add beans, grains or pasta to bulk it out further if you like.

How long does it keep once opened?

Once opened, keep refrigerated and use within a couple of days. Check the label for the specific guidance for this product.

What can I serve with this soup?

Fresh crusty bread is the classic partner, but crackers, a swirl of plant cream, toasted seeds or a handful of fresh herbs all make excellent additions.

Can I freeze this soup?

Most soups freeze well. Cool completely, portion into suitable containers and freeze for up to three months. Defrost thoroughly and reheat until piping hot before serving.