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This organic tempeh block from Tiba Tempeh is a 100% natural, high-protein, plant-based food made from just soybeans, water, and live cultures. Vegan, gluten-free, and rich in fibre, it’s perfect for adding a nutritious boost to a variety of dishes. This traditional Indonesian fermented food is crafted to deliver a firm texture that distinguishes it from tofu, offering nearly twice the protein content at 22g per 100g serving.
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Tiba Tempeh Organic Tempeh Block 200g is a versatile plant-based protein, available at Saporia. Tiba Tempeh Organic Tempeh Block is a 100% natural, plant-based protein made from just three organic ingredients: soybeans, water, and a live culture. It is part of our tofu & tempeh collection, chosen for quality and flavour.
Tiba Tempeh Organic Tempeh Block 200g is a proper kitchen workhorse for plant-based cooking. High in protein and endlessly adaptable, it is happy being baked, fried, crumbled or simmered, taking on whatever flavours you pair it with. This traditional Indonesian fermented food is crafted to deliver a firm texture that distinguishes it from tofu, offering nearly twice the protein content at 22g per 100g serving. Rich in fiber and low in saturated fat, it supports a healthy, balanced diet and is both vegan and gluten-free. It is suitable for vegans, gluten free and certified organic, making it an easy choice for a wide range of diets.
For the best texture, press Organic Tempeh Block 200g before marinating, then bake, fry or air-fry until golden. It loves bold flavours, so pair it with rice and noodles and serve over our herbs and spices for a quick, protein-packed dinner. Its versatility makes it ideal for enhancing a variety of dishes such as stir fries, tacos, wraps, and salads, providing a nutritious boost to everyday meals. Produced by Tiba Tempeh, a certified B-Corp committed to sustainable and ethical practices, the Organic Tempeh Block is designed for health-conscious consumers seeking natural, wholesome plant-based options.
Tiba Tempeh is one of the carefully selected brands in the Saporia range, chosen for its commitment to quality, flavour and honest ingredients. Whether you are discovering Tiba Tempeh for the first time or stocking up on a firm favourite, Organic Tempeh Block 200g is a brilliant example of what the brand does best.
Love Organic Tempeh Block 200g? Explore more at Saporia, including Tiba Tempeh Sweet Chilli Tempeh Pieces 200g, Tiba Tempeh Organic Tempeh Mince 200g, or browse the full tofu & tempeh collection for even more inspiration.
Tiba Tempeh Organic Tempeh Block 200g is a versatile plant-based protein, available in a 200g size. Tiba Tempeh Organic Tempeh Block is a 100% natural, plant-based protein made from just three organic ingredients: soybeans, water, and a live culture.
Yes, Tiba Tempeh Organic Tempeh Block 200g is made without any animal-derived ingredients, making it suitable for vegans and anyone following a plant-based or dairy-free diet. As recipes can occasionally change, we always recommend a quick check of the label.
Yes, Tiba Tempeh Organic Tempeh Block 200g is gluten free, making it suitable for anyone avoiding gluten. Always check the label for the most up-to-date allergen information.
Keep in afridge below 5°C. Once opened,eat within 48 hours. Following the storage guidance keeps Organic Tempeh Block 200g at its best for longer.
Tiba Tempeh Organic Tempeh Block 200g contains the following allergens, highlighted in the ingredients list: Soya. Always read the label carefully if you have any allergies or intolerances.
Once opened, cover tofu with fresh water in a sealed container, refrigerate and use within two to three days, changing the water daily for the best freshness.
Yes, and freezing actually changes the texture in a useful way, making it firmer and spongier so it absorbs even more flavour. Defrost thoroughly and press before cooking.
Tofu is a fantastic source of complete plant protein, naturally low in saturated fat and a good source of calcium and iron. It has been a staple of healthy diets for centuries.
Pressing firm tofu for 15-20 minutes removes excess water, giving a better texture and helping it absorb marinades. Softer varieties can usually be used straight from the pack.
For crispy tofu, press it well, tear or cube it, toss lightly in cornflour with seasoning, then bake, fry or air-fry until golden. High heat and not overcrowding the pan are the secrets.
