An organic peppermint, spearmint and lemon balm tea for easing digestion after meals.
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Pukka Herbs' Organic Digest Three Mint is a herbal infusion built for the end of a meal, blending peppermint, spearmint and lemon balm into a cooling, settling cup. It's made for anyone who likes to wind down after dinner with something soothing rather than stimulating.
Each tea bag combines organically grown peppermint, spearmint and lemon balm leaves with a touch of mint essential oil, giving a layered mint character that opens sharp and cooling before settling into something softer and rounder. The lemon balm takes the edge off the peppermint's intensity, leaving a finish that's aromatic rather than harsh, and the blend is naturally caffeine-free so it won't disturb an evening wind-down. It's a cup for those who want a gentle after-dinner ritual rather than a jolt of flavour.
Pour freshly boiled water straight onto the bag and let it steep for up to fifteen minutes so the essential oils have time to fully disperse, bringing out the full cooling mint character. It works well on its own after a rich meal, or left to cool and poured over ice for something refreshing on a warm afternoon. The peppermint and spearmint pairing also sits nicely alongside anything chocolatey or citrus-led, should you fancy something with it.
Pukka Herbs blends its teas from organic, ethically sourced herbs, with in-house nutritionists and herbal experts working alongside traditional knowledge to shape each recipe. The brand pays close attention to sourcing and packaging, right down to compostable tea bags and recyclable sachets, and this Three Mint blend is a clear example of that care carried through into the cup.





