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These organic buckwheat crackers are naturally gluten-free, vegan, and made with 99.5% wholegrain buckwheat for a nutritious, crunchy snack. With no added sugars or artificial ingredients, they offer a wholesome, clean option for healthy snacking.
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Rude Health Organic Buckwheat Crackers are a delicious and nutritious snack made primarily from 99.5% organic wholegrain buckwheat and sea salt. These crackers are naturally gluten-free, dairy-free, vegan, and kosher, making them suitable for a variety of dietary needs. The buckwheat used is regarded as a superfood due to its rich nutritional profile, including a good source of fiber and protein, while maintaining a low fat content. The crackers have a distinctive dark, coarse texture that delivers a satisfying crunch combined with a light, puffed consistency that almost melts in your mouth, providing a tasty alternative to typical rice cakes or refined grain snacks.
Crafted without any artificial ingredients, Rude Health’s Buckwheat Crackers are designed with health and flavor in mind, offering a wholesome snacking experience. They pair wonderfully with fermented foods like kimchi, sauerkraut, and dill pickles, or can be enjoyed simply with almond butter or avocado for a nutritious bite. With no added sugars and minimal salt, these crackers strike a perfect balance between taste and wellness, ideal for those seeking a clean, organic snack option that supports a healthy lifestyle.
Allergens in bold
| Nutritional Values | Per 100g |
| Energy (kJ): | 1610.84 |
| Energy (kcal): | 385 |
| Fat (g): | 3.5 |
| Saturates (g): | 0.7 |
| Carbs (g): | 72 |
| Sugars (g): | 1.2 |
| Fibre (g): | 5.6 |
| Protein (g): | 13 |
| Salt (g): | 0.5 |