Organic Italian Extra Virgin Olive Oil 500g by Biona
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Biona

Organic Italian Extra Virgin Olive Oil 500g

Organic Italian Extra Virgin Olive Oil offers a fresh, fruity flavour with a balanced bitter and spicy finish, perfect for enhancing salads and dishes. Cold-pressed and rich in antioxidants, it supports heart health and is made from organically grown olives for pure, high-quality taste. Its fresh, robust flavour enhances salads, vegetables, and soups, making it a versatile ingredient both for finishing dishes and for cooking at moderate temperatures.

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Description

Biona Organic Italian Extra Virgin Olive Oil 500g is a premium extra virgin olive oil, available at Saporia. Organic Extra Virgin Italian Olive Oil is a high-quality, cold-pressed oil made from carefully selected Italian olives. It is part of our cooking oils collection, chosen for quality and flavour.

What Makes Organic Italian Extra Virgin Olive Oil 500g Special?

A good extra virgin olive oil is the backbone of Mediterranean cooking, and Biona Organic Italian Extra Virgin Olive Oil 500g is a bottle worth reaching for daily. Cold extraction preserves the delicate aromas, polyphenols and peppery character that set genuine extra virgin olive oil apart from refined alternatives. Expect a smooth, well-rounded flavour that works as hard in a salad dressing as it does finishing a bowl of pasta. This oil is characterized by its vibrant, fresh, and aromatic profile, often exhibiting a yellow-green hue with a fruity, deep flavor alongside a pleasantly bitter and spicy aftertaste. Extracted without heat or chemical additives, it retains high levels of polyphenols and antioxidants, contributing to its health benefits such as lowering bad cholesterol and reducing heart disease risk. It is suitable for vegans and certified organic, making it an easy choice for a wide range of diets.

Serving Suggestions

Use Organic Italian Extra Virgin Olive Oil 500g anywhere you want authentic Mediterranean flavour: whisked into vinaigrettes, swirled through soups, brushed over grilled vegetables or poured generously over our olives and antipasti. It also pairs wonderfully with our artisan pasta range for effortless entertaining. Its fresh, robust flavor enhances salads, vegetables, and soups, making it a versatile ingredient both for finishing dishes and for cooking at moderate temperatures. Beyond its culinary qualities, this extra virgin olive oil is prized for its nutritional value, containing a balanced mix of monounsaturated (MUFA) and polyunsaturated fatty acids (PUFA) that provide stability during cooking and promote cardiovascular health.

About Biona

Biona is one of the carefully selected brands in the Saporia range, chosen for its commitment to quality, flavour and honest ingredients. Whether you are discovering Biona for the first time or stocking up on a firm favourite, Organic Italian Extra Virgin Olive Oil 500g is a brilliant example of what the brand does best.

Also in the Biona Range

Love Organic Italian Extra Virgin Olive Oil 500g? Explore more at Saporia, including Biona Organic Peranzana Black Olives in Brine 280g, Biona Organic Tempeh 400g, or browse the full cooking oils collection for even more inspiration.

Ingredients

Extra Virgin Italian Olive Oil*

*= Certified Organic Ingredients`
Allergens in CAPS.

Nutrition

Energy 3757kJ/900kcal, Fat 100g, Saturates 13g, Carbohydrates 0g, Sugars 0g, Fibre 0g, Protein 0g, Salt 0g

Storage

Store in a cool, dry place, away from sunlight. Follow instructions on packaging once opened.

FAQs

What is Biona Organic Italian Extra Virgin Olive Oil 500g?

Biona Organic Italian Extra Virgin Olive Oil 500g is a premium extra virgin olive oil, available in a 500g size. Organic Extra Virgin Italian Olive Oil is a high-quality, cold-pressed oil made from carefully selected Italian olives.

Is Biona Organic Italian Extra Virgin Olive Oil 500g suitable for vegans?

Yes, Biona Organic Italian Extra Virgin Olive Oil 500g is made without any animal-derived ingredients, making it suitable for vegans and anyone following a plant-based or dairy-free diet. As recipes can occasionally change, we always recommend a quick check of the label.

Is Biona Organic Italian Extra Virgin Olive Oil 500g gluten free?

Biona Organic Italian Extra Virgin Olive Oil 500g does not list gluten-containing ingredients, but if you are coeliac or highly sensitive to gluten, we recommend checking the label and allergen information carefully before enjoying.

How should I store Biona Organic Italian Extra Virgin Olive Oil 500g?

Store in a cool, dry place, away from sunlight. Follow instructions on packaging once opened. Following the storage guidance keeps Organic Italian Extra Virgin Olive Oil 500g at its best for longer.

Does Biona Organic Italian Extra Virgin Olive Oil 500g contain any allergens?

Biona Organic Italian Extra Virgin Olive Oil 500g does not declare any of the 14 major allergens in its ingredients list. As recipes can change, always check the label before serving to anyone with allergies.

Can you cook with Organic Italian Extra Virgin Olive Oil 500g?

Yes. Biona Organic Italian Extra Virgin Olive Oil 500g is suitable for everyday cooking, from light sautéing to roasting. Extra virgin olive oil has a smoke point of around 190-210°C, which covers most home cooking, though its delicate flavour is best preserved at moderate temperatures and when used as a finishing oil.

What is the difference between extra virgin and regular olive oil?

Extra virgin olive oil is the highest grade, made purely by cold-pressing olives without heat or chemicals, which preserves its flavour, aroma and natural antioxidants. Regular or refined olive oil is processed further, giving a milder taste but fewer of the beneficial compounds found in extra virgin oils like Organic Italian Extra Virgin Olive Oil 500g.

How long does olive oil last once opened?

For the best flavour, use your olive oil within a few months of opening. Keep the cap tightly closed and store it away from heat, light and air, the three things that cause olive oil to deteriorate fastest.

What does a good extra virgin olive oil taste like?

A quality extra virgin olive oil should taste fresh and fruity, often with notes of grass, herbs or green apple, followed by a gentle bitterness and a peppery kick at the back of the throat. That peppery finish is a sign of healthy polyphenol content.

Is extra virgin olive oil good for you?

Extra virgin olive oil is widely regarded as one of the healthiest cooking oils. It is naturally rich in monounsaturated fats and polyphenol antioxidants, and is a cornerstone of the Mediterranean diet, which is associated with heart health and longevity.